SuperSlow Zone -- Idaho
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A Superior Method of Strength Training
Only 20 Minutes, Twice a Week

SuperSlow Zone features an exclusive slow protocol for strength training, constantly under the eye of a personal trainer which has been proven to be safer and more effective than traditional methods

There has been no protocol ever proven safer or more cost-effective than SuperSlow. The protocol has received acclaim all around the world for helping strength increases, fat loss and improved overall health. Try it today with a free, no-obligation initial consultation.

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Call now for your FREE initial consultation and demo workout! 208.938.2688

"'SuperSlow', super efficient? Some say pumping iron at a snail's pace and forgetting the treadmill forever can lead to extraordinary results."


"In June, the Journal of Sports Medicine and Physical Fitness published a study that found the SuperSlow method resulted in 50 percent greater increase in strength compared with regular, faster and momentum-aided weight training."

-The New York Times Magazine